Classic Avocado Toast (Viral Breakfast Favorite)

If you love a simple yet satisfying breakfast that’s both comforting and viral-worthy, this classic avocado toast delivers creamy, savory goodness on every bite. Perfect for cozy mornings, quick brunches, or anytime you want a nourishing start.

⏱️ 10 mins | 💪 12–14g protein | 🔥 350–380 kcal | 🍽️ Serves 1 (per serving)

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Why You’ll Love This Recipe

• Quick & cozy for busy mornings
• Balanced with healthy fats + satisfying protein
• Simple ingredients you probably already have

Ingredients

• 1 slice sturdy whole-grain or sourdough bread
• ½ large ripe avocado
• 1 large egg (poached, fried, or soft-boiled)
• 1–2 tsp fresh lemon juice
• Salt + freshly cracked black pepper
• Optional toppings: red chili flakes, microgreens, everything bagel seasoning

Instructions

1. Toast the Bread: Toast your bread slice until golden and crisp — this gives you a sturdy, crunchy base that holds up to all the creamy toppings.
2. Prep the avocado: Scoop the avocado into a small bowl. Add lemon juice, salt, and pepper, and mash with a fork until smooth but still a bit chunky.
3. Chef Tip: For a standout twist, lightly rub a clove of garlic on the warm toast before adding the avocado — it infuses the bread with subtle aroma and depth. Then finish with a drizzle of extra-virgin olive oil and a pinch of everything bagel seasoning to elevate the flavor profile beyond ordinary
4. Spread It On: Spread the seasoned avocado mash evenly over the warm toast.
5. Add the Egg: Top with your cooked egg of choice — poached or fried with a runny yolk adds extra richness and protein.
6. Finish: Sprinkle optional chili flakes or seasoning on top for a flavorful kick. Enjoy warm!

Tips & Variations

• Protein Boost: Add cottage cheese or ricotta under the avocado for extra creaminess and protein.
• Bright & Zesty: Swap lemon for lime juice for a fresh citrus kick.
• Veggie Upgrade: Top with sliced cherry tomatoes, radishes, or microgreens for extra color and nutrients.

Storage & Reheating

• Best enjoyed fresh — avocado oxidizes and browns if stored.
• If prepping ahead, mash the avocado with lemon juice and store separately in an airtight container; assemble just before serving.

FAQ

• Can I make this without an egg?
  Yes! Try topping with cottage cheese or hummus for a vegetarian protein alternative.
• Is this healthy?
  Absolutely — this recipe delivers healthy monounsaturated fats from the avocado, filling protein from the egg, and fiber from whole-grain bread.